Waist trainers and belly wraps often claim that they can help relieve water retention and shrink the uterus faster but this is in no way medically proven says dr.
How long after having a c section can i wear a waist trainer.
Many new moms know they may need to buy some nursing bras but some forget about undies.
Waist training after c section is safe as long as you are using the.
It s recommended that you start using your girdle right after you give birth for the maximum benefit.
But you ll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts mood swings and vaginal discharge.
C section patients typically stay in the hospital for two to four days before going home.
They also provide.
As the uterus sheds its lining you can experience vaginal bleeding for weeks.
Just like they help a woman recover after a c section compression garments or abdominal binders can help a woman speed.
While these are the things that may not bother you while you are taking a baby they can affect your confidence once you have with the c section.
With a waist trainer you can get an instant tummy tuck along with all the long term benefits.
Whether you have a vaginal delivery or a c section you should treat yourself to new underwear.
Women wear waist trainers for different reasons which will ultimately determine how long you ll wear your garment.
39 99 seamless full coverage underpants designed to reduce swelling and scarring around the incision.
After 7 days of labor if the new mother needs to do strenuous activities or get back to work early new mothers can also wear a postpartum girdlefor a short time but you should let your waist and abdomen relax for a while after wearing it for an hour or two.
You should wear it as often as possible too.
For example a woman with diastasis may choose to wear her waist trainer all day for abdominal and back support and sometimes throughout the night for pain.
When and how long to wear your girdle.
With a waist trainer you can get an instant tummy tuck along with all the long term benefits.
Nine months of carrying a baby can affect everything from your gait to your posture.
You can fit into your pre pregnancy clothes without a worry.
After a c section birth you ll probably feel both euphoric about and overwhelmed by the new person in your arms just like any new mother.
You can walk in your old shoes with proper support to your back.
It s safe to wear your waist trainer for as long as it feels comfortable.
There are ways that you can speed up your recovery and that is one of the benefits of compression garments.
So the benefits are not just limited to your belly.
If you had a c section birth or other complications you might have nurses checking on you often which might make it a pain though.